Diets Don’t Work

In line with ICMYT comes along another statistic to back up the statement that diets just don’t work.
An article in the Sunday Times today is a very interesting read for those who want to change their weight without resorting to yet another diet.
The only way to change your weight longterm is to give up dieting. [...]

I Can Make You Thin: First Compliment

Well….good news folks. I had my first ‘you look like you’ve lost weight’ compliment yesterday. Exciting or what
I know, I’m easily pleased and entirely shallow, but it did bring a little smile to my face. I know this WOE is working, I know it makes me feel heaps better…but oh that positive reinforcement [...]

I Can Make You Thin – Who’s Still On Board?

Well I am still keeping on, keeping on…and more importantly the scales are still going down with the minimum of fuss or stress. Would love to hear an update on how anyone else is doing.
Not sure if the program is still running on TV but if you still want to try Paul McKenna’s system the books can still [...]

Hello…..Is there anybody out there?

It has gone very quiet on the comment front on ICMYT. This is probably my fault as I haven’t posted for a while and updated everyone on how I am getting on.
 Well, here’s the update. Still going strong and sticking to the rules. I will admit that I have had some failure days but overall I have [...]

I Can Make You Thin – Any Updates?

Sorry it has taken me so long to post again. Things are still going well for me and I am totally setttled in this way of eating now. I must admit I have had a couple of blips but I have gone back to the rules – without completely falling off the wagon and going [...]

I Can Make You Thin – Who’s Reached the 2 Week Weigh In?

Has anyone reached the first 2 weeks yet  – and if so what was the result? I approached this date with much trepidation but was so pleased to have lost 6 pounds. If anyone else has stepped on the scale yet let us know your results. Or if you haven’t, how long are you holding out [...]

I Can Make You Thin – How’s Everyone Getting On?

Hey everyone – I am still loving this way of eating and haven’t felt as positive – and as calm about eating - in a long time, oh go on make that ever! How is everyone else getting on – any particular things you love about the WOE – or any concerns?
The thing that has made [...]

I Can Make You Thin – Available on Ebay

           
For anyone who would like to get hold of the book from the UK – which is the lastest revised version – or the accompanyting 90 Day Success Journal - I am running some auctions on Ebay. I have listed them with low priced international shipping and will turn the orders around very quickly.
Please have a look [...]

I Can Make You Thin – 4 Weeks In

Hey everyone and thanks so much for all the comments,  it has become a really lively place on here. Sorry for the gap in posting, it has been a very busy few days with work, Easter etc. Well I am still loving this WOE and had a sneaky weigh-in this moring and am down another 5 [...]

I Can Make You Thin – Who’s In?

I have been really encouraged by all the positive comments so far, so I thought I would create a central place where everyone can introduce themselves and let us all know about your experiences as we go along. At the top of the page there is a tab called ICMYT – Who’s In? Please click [...]