Well I am still keeping on, keeping on…and more importantly the scales are still going down with the minimum of fuss or stress. Would love to hear an update on how anyone else is doing.
Not sure if the program is still running on TV but if you still want to try Paul McKenna’s system the books can still be picked up really cheaply on Ebay or Amazon.
There have been odd days when I have fallen off the wagon but I think the reason that I have been able to pick myself up so quickly and carry on, is because nothing is banned or seen as bad. That can be very important when all you want is a piece of chocolate and it is either going to be nothing or a whole family sized bar. Now because I know I can have a bit and then if I want some more come back again when I am hungry, the forbidden fruit element seems to have lost it’s appeal….thank goodness for that 
Onwards I go….how about you?
Filed under: I Can Make You Thin, Paul McKenna | Tagged: I Can Make You Thin, Paul McKenna, lose weight quickly and easily, lose weight without dieting, nlp to lose weight, hypnosis CD to lose weight, weight loss cd
I’ve been “doing McKenna” off and on for a couple of months (since the show was broadcast). I don’t even own a scale, so I haven’t weighed, but my pants seem to fit a bit better. I’m currently reading his book and will re-dedicate myself to the program tomorrow. I felt so much better, physically and emotionally, when I was strictly following the Four Golden Rules. I want to feel that way again.
Good luck to you! I’ve added you to my blogroll.
Hey, I just got on board a few days ago and, like you, I’m documenting the experiment. I’m trying the method for 30 days to see how effective it is… my blog address is thirtydaytrials.wordpress.com
congrats on your results!